Waking up your Inner Caveman...

So, I'm listening to this video about weight loss and it talks about waking up your inner caveman!  Ah ha ha!  I laugh so hard.  The other day I really got on a laugh attack about "For Narnia!!!!"  when I was shoveling snow.  I just made a homemade sugar handscrub and I want to try it out. 

PaleoBurn  : )
http://paleoburn.com/onsale/?cat=test&t_id=rdig&tid=rdig300xxxpbz300reg0107n

It makes sense... short bursts of activity "fleeing" like cavemen and not eating a bunch of grain "grass" because that's what cows eat and we don't want to look like cows.  Mostly I think it's just the gluten issue.  I want to look at their list for healthy grains.  The food pyramid is undergoing some work I think.  They have a different looking one up at Harmony Natural Foods.  I think that one lists more fruits and vegetables verses grains.

  "Somewhere in us we all have the genetic DNA to have sculpted bodies like cavemen by eating the right foods and exercising right, plus getting plenty of rest."  --something like that.  Ah ha ha.  It's true I guess. 

Hmm baking soda for dandruff instead of shampoo.  Interesting interesting.  And I started on 2 Corinthians :)

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